Rest Timer
Built-in rest timer with customizable intervals to optimize your workout timing.
Auto-start rest timer
The rest timer starts automatically when you log a set.
Default rest by exercise type
Set default rest times for bilateral and unilateral exercises.
Per-exercise rest timer
Customize rest times for each exercise, like 5 minutes for squats and 3 minutes for bench press.
Rest timer notifications
Get sound and notification alerts when your rest ends, even in the background.
Lock screen rest timer
Live Activity support lets you see the rest timer on the lock screen (iOS only).
Dynamic Island rest timer
Live Activity support lets you see the rest timer on Dynamic Island (iOS only).
Heart rate rest timer
End rest automatically when your heart rate recovers. Live BPM from your Apple Watch companion app, with heart rate on the rest bar, Live Activity, and lock screen (Apple Watch only).
Ready to make the best gain of your life?
Download the app and start tracking your workouts today.
